Kali Yuga Yoga
Friday December 21, 2012
6:30 - 8:30pm
Join us for the Winter Solstice One Oh! Eight at Kali Yuga Friday, Dec. 21st! The One Oh! Eight is beautiful on so many levels. If I tried to convey every reason this seasonal practice of 108 Sun Salutations is so special, I would probably end up writing a book! It is a magnificent practice that allows you to explore the power of your intentions, to flow with a community of yogis and yoginis as one, to individually challenge the physical elements of your practice while maintaining a deeply meditative quality, and to refresh and renew on every level. We will divide 108 Sun Salutations (Surya Namaskara A) into four rounds of 27 with plenty of time for breaks in between rounds. This practice will be suitable for yogis of all levels as plenty of modifications will be given, so bring a friend to share in the experience with you!
Pre-registration available, too! Call or email the studio to reserve your space.