3 Week Sweet Flow + Meditation SeriesUPDATE: We are postponing the Sweet Flow + Meditation Series until a later date Sundays 2-3:30pm May 17th, 31st, and June 7th at Shakti Germantown $60 Full Series / $25 Single Join Rebecca for a special 3 week series focusing on Yoga practices with sweet, breath-based movement and thoughtful meditation. Explore how mindful, opening postures and transitions create a fertile ground for preparing the body and mind for stillness, depth, and meditation. Each session will provide a nice balance of Sweet Flow, Yin, and culminate with Meditation to allow your practices to feel thorough and well-rounded! Registration online is available! Sign up now to reserve your space! Shakti Yoga Germantown is located at 1201 5th Ave N. Suite 202 Nashville, TN 37208. Namaste
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October 2016
Rebecca Carey YogaYoga related writings, quotes, updates, and workshop information. Categories |