One Oh! Eight at Kali Yuga Yoga
6:30pm - 8:30pm
This incredible yoga practice will consist of 108 Sun Salutations and be suitable for yogis of ALL levels. The Winter Solstice is a beautiful time of re-birth, breaking out of old routines, finding new vitality, and creating balance and equanimity in your body and life. 108 is a highly symbolic number for many reasons ranging from the number of prayer beads on a mala to the number of energetic marma points on the body to numerically connecting the diameters of the Sun and Moon to their respective distances from Earth. The uses of 108 are vast. In this practice we will use 108 Sun Salutations as a great way to refresh, renew, and have some fun! The practice will be broken down into rounds with plenty of time for breaks and rest between each round of synchronized Sun Salutations. Come join us for this powerful and energetic practice!
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