Kali Yuga Yoga
Friday, March 22nd
6:30 - 8:30pm
Spring is here! Let's celebrate it! Spring brings a fresh sense of renewal, and this is a wonderful time to allow your yoga practice to be refreshed as well! The seasonal practice of 108 Sun Salutations is an incredible way to create fresh intentions, feel inspired, rise to a challenge, and break out of old patterns. The One Oh! Eight will be accessible to students of all levels as modifications will be given and the personal nature of this practice allows plenty of space for each student to do what they need to feel well and nourished! We will divide 108 Sun Salutations (Surya Namaskar A's) into four rounds of 27 with ample break time in between rounds. Each season, each year, this practice holds something unique and special for each of us. Come and experience it for yourself!
More information can be found here.
Drop-in's or Pre-Registration are welcome!