Holiday Prenatal Yoga

I will be leading a six week Holiday Prenatal Yoga Series at Kali Yuga Yoga!

 November 6th - December 18th

 Sundays 12:00pm - 1:30pm

I am absolutely thrilled to be leading this series and look forward to creating a space for women to relax, revitalize, and find some time to nourish themselves and their growing family through their yoga practice. The prenatal classes are perfect for yogis of all levels of experience. This class will include restorative postures, pranayama (breathing exercises) and a peaceful, meditative atmosphere allowing you to explore and create balance in the body and mind. This class will also be beneficial for women who have recently given birth and those that are looking to conceive, so let your friends know about this special yoga series.

For more information on this series, including registration information and more in-depth class information, please visit Kali Yuga Yoga Prenatal Yoga.

Hope to see you there!