Highway to the Heart
A Day of Yoga with Rebecca Carey, Daryn Jackson, & Ciona Rouse
Scarritt Bennett Center Nashville, TN
Sat. July 30th
This amazing day of Yoga will include a heart opening strengthening posture practice, a super relaxing restorative/yin session to soothing live Cello music, a labyrinth meditation, flower-filled garden side yoga, work with mudra and mantra to expand your practice, a special session led by the very talented poet, Ciona Rouse, to help you tap into the will of your heart and find courage and support to go for whatever your dreams may be, and a yoga philosophy introduction and discussion on Avidya - false perception - to help you see where you can break through your barriers, find the truth, and move toward your highest potential!
Coffee, teas, and a delicious and healthy lunch will be provided prepared by the chef at Scarritt Bennett.
Pre-Registration is Required!
We hope you will join us!