Yoga Class Schedule

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Private Sessions are Available by Appointment

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- Monday -
​5:45 - 6:45pm, Vinyasa, Aspire 
(Donation-based Studio benefits Boys & Girls Club)


- Tuesday-
​4:30 - 5:30pm, Vinyasa, Liberation (12th South)

​6:00 - 7:00pm, Yoga, Gilda's Club Nashville, every other week 
(Gilda's Club Members only)


- Thursday -
4:30 - 5:30pm, Vinyasa, Liberation (12th South)


- Friday -
​12:00 - 1:00pm, Power Hour - Hot Vinyasa, Shakti Power Yoga



​- Saturday -
10:00-11:15am, Vinyasa, Shakti Power Yoga



​- Sunday -
​3:00 - 4:00pm, Cat Yoga, Yoga with Adoptable Cats & Kittens, Metro Animal Care & Control 
​(Cat Yoga happens 1 time per month. Date announced monthly on MACC Social Media.)
Registration through Metro Animal Care & Control Email: MACC.news@nashville.gov